Low-Fat Creamy Baked Custard -- Quad-Cities Online Recipe Book
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Low-Fat Creamy Baked Custard

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Ingredients

2 cups skim milk
1 cup evaporated skim milk
1 cup fat-free egg substitute
1/2 cup sugar
2 teaspoons vanilla
Ground nutmeg

Instructions

Place all ingredients except for the nutmeg, in a blender for 30 seconds to mix well. Coat a 1-1/2 quart baking dish with non-stick cooking spray. Pour the custard mixture into the dish and sprinkle with nutmeg. Place the dish in a pan filled with 1 inch of hot water.

Bake uncovered at 350 degrees for 1 hour and 20 minutes or until set. When done, a sharp knife inserted midway between the center of the custard and the rim of the dish should come out clean. Cover and chill for several hours or overnight before serving. Yield: 6 servings.

Venita Statser
Bettendorf



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  Today is Thursday, Aug. 21, the 233rd day of 2014. There are 132 days left in the year.

1864 -- 150 years ago: Sheriff McLaughlin had the misfortune to dislocate his right shoulder some days ago when his carriage upset. He is now able to walk about but has a very sore shoulder.
1889 -- 125 years ago: A kindergarten was started in the downtown district of Rock Island with the Misses Dodie Hawes and Grace Knowlton as teachers.
1914 -- 100 years ago: Pope Pius X died in Rome.
1939 -- 75 years ago: Rock Island's new theater was named Esquire.
1964 -- 50 years ago: The J.I. Case Co. plant in Bettendorf will add from 150 to 200 employees by Jan. 1 a spokesman for the company said today. The Bettendorf Works today had a payroll of 1,350, but an increased production schedule will require additional people.
1989 -- 25 years ago: The Illowa Council Boy Scouts of America reached and passed its campaign goal in a drive that began 14 months ago by raising more than $2.2 million for the expansion of Loud Thunder Reservation near Andalusia.






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