Steak Supreme -- Quad-Cities Online Recipe Book
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Main Dishes:

Steak Supreme

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Ingredients

2 pounds round steak
2 tablespoons black pepper
2 tablespoons garlic powder
Salt to taste
1 can (29 ounces) tomato sauce
1/2 cup water
1 green pepper
1 onion
2 tablespoons oregano
2 1/2 cups water
1/8 teaspoon salt
1 cup brown rice

Instructions

Coat a deep 12-inch skillet with cooking spray. Season steak with black pepper, garlic powder and salt. Brown meat on both sides in covered skillet. Add tomato sauce, water, green pepper, onion and oregano to skillet and bring to a simmer for 5 minutes. Bake in 300 degree oven, covered, for 2 hours or until meat is tender. Meanwhile, in a 2-quart saucepan with a lid, bring water to a boil. Add salt and rice, cover and simmer for 20 minutes. When ready to serve, spoon meat and sauce over rice. Serves 6 people.

Barbara Moore, Rock Island




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  Today is Tuesday, Sept. 16, the 259th day of 2014. There are 106 days left in the year.

1864 — 150 years ago: A fine lumber mill is on the course of erection at Andalusia. A flouring mill at that location is doing a fine business.
1889 — 125 years ago: J.B. Lidders, past captain of Beardsley Camp, Sons of Veterans, returned from Paterson, N.Y., where he attended the National Sons of Veterans encampments.
1914 — 100 years ago: President Wilson announced that he had received from the imperial chancellor of Germany a noncommittal reply to his inquiry into a report that the emperor was willing to discuss terms of peace.
1939 — 75 years ago: Delegates at the Illinois Conference of the Methodist Church in Springfield voted to raise the minimum pay of ministers so that every pastor would get at least $1,000 annually.
1964 — 50 years ago: An audience of more than 2,600 persons jammed into the Davenport RKO Orpheum theater with a shoe horn feasted on a Miller-Diller evening that was a killer night. Phyllis Diller sent the audience with her offbeat humor. And send them she did! It was Miss Diller's third appearance in the Quad-Cities area.
1989 — 25 years ago: A few years ago, a vacant lot on 7th Avenue and 14th Street in Rock Island was a community nuisance. Weeds grew as high 18 inches. Today, the lot has a new face, thanks to Michael and Sheila Rind and other neighbors who helped them turn it into a park three weeks ago.





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