Blueberry-Cottage Cheese Muffins -- Quad-Cities Online Recipe Book
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Blueberry-Cottage Cheese Muffins

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I have no idea where the recipe originated, but caloric count listed this delicious muffin with 68 calories each with sugar and 58 without using sugar.

Ingredients

1/4 cup no-fat or low-fat cottage cheese
1 egg or egg substitute equivalent
3/4 cup all-purpose flour
1/4 teaspoon salt (we skip this ingredient)
1-1/4 teaspoons baking powder
2 tablespoons granulated sugar or equivalent sugar substitute (optional)
1/3 cup skim milk
1 cup fresh blueberries, washed, sorted

Instructions

Fork blend cottage cheese and egg together. Add flour, salt, baking powder and sugar. Stir to combine. Add milk and stir lightly, then gently fold in the blueberries. Spoon batter into muffin cups. Bake in preheated oven at 425 degrees for 15 to 20 minutes, depending on individual oven.

K.B. Schriefer
Moline



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  Today is Wednesday, July 30, the 211th day of 2014. There are 154 days left in the year.
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1914 -- 100 years ago: Capt. Clark Means, new darkhorse twirler for the ARGUS staff, was in great form in his initial contest as a mound laborer. The result was that THE ARGUS trimmed the Union 6-5.
1939 -- 75 years ago: Hunter and Humprey Moody, young Decatur, Ill, brothers, lack only a few hours of establishing a new world light plane endurance record.
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1989 -- 25 years ago: The baseball field carved out of the cornfield near Dyersville, Iowa, continues to keep dreams alive for hundreds of visitors. Tourists from 26 state and France have visited Dan Lansing's farm to see the baseball diamond seen in the hit movie "Field of Dreams."






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