Healthful Fudge -- Quad-Cities Online Recipe Book
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Healthful Fudge

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Ingredients

1 cup honey
1 cup peanut butter
1 cup carob powder
1 cup shelled sunflower seeds
1/2 cup toasted sesame seeds
1/2 cup flaked coconut
1/2 cup chopped walnuts
1/2 cup raisins

Instructions

In a four-quart saucepan, heat honey and peanut butter. Stir constantly until smooth. Remove from heat and stir in carob powder, mixing well. Add remaining ingredients and press into buttered 8x8x2-inch pan. Chill several hours and cut into squares. Keep refrigerated.

Elizabeth Watson
Bettendorf




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