Almond Chicken (microwave) -- Quad-Cities Online Recipe Book
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Main Dishes:

Almond Chicken (microwave)

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Ingredients

SAUCE:
2/3 cup chicken broth
4 tablespoons reduced-sodium soy sauce
2 tablespoons corn starch
1 teaspoon sesame oil
CHICKEN AND VEGETABLES:
1 pound boneless, skinless chicken breasts
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
1 tablespoon peanut or vegetable oil
2 teaspoons minced fresh garlic
2 medium carrots, sliced diagonally
2 medium ribs celery, diagonally sliced
1 medium zucchini, cut into julienne srips
8 ounces frozen sugar snap peas, thawed and drained
1 cup sliced almonds
Rice (I use brown wild rice.)

Instructions

To make sauce, combine all sauce ingredients in 2-cup glass measure; set aside. Cut chicken into 2-inch strips and place in a bowl. Add 2 tablespoons soy sauce and 1 tablespoon cornstarch. Mix well and set aside. In 2-quart glass casserole, microwave oil and garlic on high 1 minute. Add carrots and celery and stir to coat. Cover with lid or vented plastic wrap and microwave on high 4 minutes. Add coated chicken, stir to blend, recover and microwave on high 3 minutes. Stir and microwave on high 3 more minutes, until chicken is no longer pink. Stir in zuccchini and peas, recover, and set aside. Stirring sauce after every 30 seconds, microwave on high until thickened. Stir sauce into chicken mixture and microwave on high 3 to 5 minutes, until heated throughout. Serve over cooked rice, and sprinkle sliced almonds atop each of the 4 servings.

Dot Christiansen
Bettendorf




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  Today is Wednesday, Sept. 17, the 260th day of 2014. There are 105 days left in the year.
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1889 -- 125 years ago: The Rev. R.F. Sweet, rector of Trinity Episcopal Parish, left for the East to visit his boyhood home in Boston before attending the general convention of the Episcopal Church in New York.
1914 -- 100 years ago: Dr. E.A. Anderson was named to succeed Dr. E.L. Kerns as head physician of the Modern Woodmen of America, and moved to Rock Island from Holdingford, Minn.
1939 -- 75 years ago: One week late, because of the outbreak of war, Dr. E.L. Beyer resumed his work as professor of romance languages at Augustana College. Dr. and Mrs. Beyer left Germany on the last train to the Belgian border.
1964 -- 50 years ago: Employees in Turnstyle stores in Moline and Davenport will vote Oct. 2 in an election set up by the Chicago regional office of the National Labor Relations Board. Employees will vote either for the Retail Clerk International or for no union.
1989 -- 25 years ago: Rock Island High School is considering a step to help teen moms stay in school and get their diploma. The school board is expected to vote tonight on instituting an on-site child care center.




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