Black Bean Chili with Pork -- Quad-Cities Online Recipe Book
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Black Bean Chili with Pork

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This is a full-bodied, main course chili. Cornbread on the side is a welcome accompaniment for a great, easy meal.

Ingredients

1 pound boneless, fat-trimmed pork, cut into approximately 1/2-inch pieces
2 cans (16 ounces each) black beans, drained and rinsed
1 red or yellow bell pepper, chopped
1 small red onion, thinly sliced
1 medium tomato, peeled, seeded and chopped
2 cloves garlic, crushed
1/2 teaspoon ground cumin
2 teaspoons chili powder
1 can (8 ounces) no salt added tomato sauce
1/2 cup plain low-fat yogurt or sour cream
2 tablespoons chopped cilantro leaves

Instructions

In a slow cooker, stir together pork, beans, bell pepper, onion, tomato, garlic, cumin, chili powder and tomato sauce. Cover and cook on low 8 to 9 hours. Spoon into individual bowls, top with yogurt and cilantro.

Ron Schriefer
Moline



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  Today is Friday, July 25, the 206th day of 2014. There are 159 days left in the year.

1864 -- 150 years ago: Walter Jones, of Co, F 23rd Ky, volunteers, lost a satchel on the Camden road, yesterday, containing his papers of discharge from the army.
1889 -- 125 years ago: E. W. Robinson purchased from Mrs. J.T. Miller the livery stable on the triangle south of Market square.
1914 -- 100 years ago: A municipal; bathing beach was advocated at the weekly meeting of the city commission by commissioner Rudgren, who suggested the foot of Seventh Street as an excellent location.
1939 -- 75 years ago: Floyd Shetter, Rock Island county superintendent schools, announced teachers hired for nearly all of the 95 rural and village grade schools in the county.
1964 -- 50 years ago: The mercury officially reached the season's previous high of 95 about noon today and continued upward toward an expected mark of 97.
1989 -- 25 years ago: Fort Armstrong hotel once the wining and dining chambers of Rock Island's elite is under repair. Progress is being made though at a seeming snail's pace to return the building to a semblance of its past glory for senior citizen's homes.








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