Black Bean Chili with Pork -- Quad-Cities Online Recipe Book
Search Recipes

Submit a recipe
 

Soups:

Black Bean Chili with Pork

Comment on this recipe

This is a full-bodied, main course chili. Cornbread on the side is a welcome accompaniment for a great, easy meal.

Ingredients

1 pound boneless, fat-trimmed pork, cut into approximately 1/2-inch pieces
2 cans (16 ounces each) black beans, drained and rinsed
1 red or yellow bell pepper, chopped
1 small red onion, thinly sliced
1 medium tomato, peeled, seeded and chopped
2 cloves garlic, crushed
1/2 teaspoon ground cumin
2 teaspoons chili powder
1 can (8 ounces) no salt added tomato sauce
1/2 cup plain low-fat yogurt or sour cream
2 tablespoons chopped cilantro leaves

Instructions

In a slow cooker, stir together pork, beans, bell pepper, onion, tomato, garlic, cumin, chili powder and tomato sauce. Cover and cook on low 8 to 9 hours. Spoon into individual bowls, top with yogurt and cilantro.

Ron Schriefer
Moline




Local events heading








  Today is Thursday, April 17, the 107th day of 2014. There are 258 days left in the year.

1864 -- 150 years ago: Journeymen shoemakers of Rock Island struck for higher wages yesterday morning, asking 25 percent increases. Employers have acceded to their demand.
1889 -- 125 years ago: Lighting struck wires of the Merchants Electric Light Co. during a furious storm, and many Rock Island business houses were compelled to resort to gas as a means of illumination.
1914 -- 100 years ago: Members of the First Church of Christ, Scientist, decided to erect a new edifice at a cost of about $60,000.
1939 -- 75 years ago: Willard Anderson, junior forward for the Augustana College basketball team, which won 17 out of 22 contests, was elected captain of the quintet.
1964 -- 50 years ago: John Hoffman, Moline, president of the Sac-Fox Council of Boy Scouts, will be honored for his 50 years in scouting by members of the council at a dinner Thursday evening.
1989 -- 25 years ago: The Quad-Cities has what is believed to be the area's first elite-class gymnast. It's the stuff upon which Olympic competitors are made. Tiffany Chapman, of Rock Island, not only has earned the highest possible gymnast ranking, she won the honor at age 11.






(More History)