Shrimp and Feta Casserole -- Quad-Cities Online Recipe Book
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Main Dishes:

Shrimp and Feta Casserole

Comment on this recipe

This recipe is a bit high in cholesterol because of the shrimp, but with proper diet management, it is a real treat once in a while. Please use a good white wine. Do not use "cooking wine," off a grocery store shelf. Not much taste and so very high in sodium.

Ingredients

1 pound small shrimp, peeled and deveined
1 medium onion, chopped
1 teaspoon olive oil
1 clove garlic, minced
3 large tomatoes, peeled, seeded and chopped
1/3 cup white wine
1/4 cup fresh parsley, chopped
Salt and freshly ground pepper, to taste
1/4 cup feta cheese, crumbled

Instructions

In a non-stick pan, prepare with olive oil spray or a fine cooking spray, saute onions and garlic in 1 teaspoon olive oil until soft but not brown. Add tomatoes, white wine, parsley and salt (if used) and ground pepper to taste. Simmer, uncovered, for 20 minutes, stirring occasionally. Mixture should not be watery; cook a bit longer if it is. Remove from heat and let cool.

Stir in shrimp. Spoon into a casserole prepared with cooking spray. Sprinkle top with feta cheese. Bake uncovered at 450 degrees until cheese is melted and casserole is bubbly (approximately 20 minutes). Serves 4.

Kay B. Schriefer
Moline



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  Today is Thursday, July 24, the 205th day of 2014. There are 160 days left in the year.

1864 -- 150 years ago: The Rev. R.J. Humphrey, once a clergyman in this city, was reported killed in a quarrel in New Orleans.
1889 -- 125 years ago: The Rock Island Citizens Improvement Association held a special meeting to consider the proposition of consolidating Rock Island and Moline.
1914 -- 100 years ago: The home of A. Freeman, 806 3rd Ave., was entered by a burglar while a circus parade was in progress and about $100 worth of jewelry and $5 in cash were taken.
1939 -- 75 years ago: The million dollar dredge, Rock Island, of the Rock Island district of United States engineers will be in this area this week to deepen the channel at the site of the new Rock Island-Davenport bridge.
1964 -- 50 years ago: The Argus "walked" to a 13-0 victory over American Container Corporation last night to clinch the championship of Rock Island's A Softball League at Northwest Douglas Park.
1989 -- 25 years ago: The Immediate Care Center emergency medical office at South Park Mall is moving back to United Medical Center on Sept. 1. After nearly six years in operation at the mall, Care Center employees are upset by UMC's decision. The center is used by 700 to 800 people each month.








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