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Shrimp and Feta Casserole -- Quad-Cities Online Recipe Book
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Main Dishes:

Shrimp and Feta Casserole

Comment on this recipe

This recipe is a bit high in cholesterol because of the shrimp, but with proper diet management, it is a real treat once in a while. Please use a good white wine. Do not use "cooking wine," off a grocery store shelf. Not much taste and so very high in sodium.

Ingredients

1 pound small shrimp, peeled and deveined
1 medium onion, chopped
1 teaspoon olive oil
1 clove garlic, minced
3 large tomatoes, peeled, seeded and chopped
1/3 cup white wine
1/4 cup fresh parsley, chopped
Salt and freshly ground pepper, to taste
1/4 cup feta cheese, crumbled

Instructions

In a non-stick pan, prepare with olive oil spray or a fine cooking spray, saute onions and garlic in 1 teaspoon olive oil until soft but not brown. Add tomatoes, white wine, parsley and salt (if used) and ground pepper to taste. Simmer, uncovered, for 20 minutes, stirring occasionally. Mixture should not be watery; cook a bit longer if it is. Remove from heat and let cool.

Stir in shrimp. Spoon into a casserole prepared with cooking spray. Sprinkle top with feta cheese. Bake uncovered at 450 degrees until cheese is melted and casserole is bubbly (approximately 20 minutes). Serves 4.

Kay B. Schriefer
Moline



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  Today is Monday, Sept. 22, the 265th day of 2014. There are 100 days left in the year.

1864 -- 150 years ago: The board of education has granted Thursday as a holiday for the children, with the expectation that parents who desire to have their children attend the Scott County Fair will do so on that day and save irregularity the rest of the week.
1889 -- 125 years ago: The guard fence around the new cement walk at the Harper House has been removed. The blocks are diamond shape, alternating in black and white.
1914 -- 100 years ago: The Rev. R.B. Williams, former pastor of the First Methodist Church, Rock Island, was named superintendent of the Rock Island District.
1939 -- 75 years ago: Abnormally high temperatures and lack of rainfall in Illinois during the past week have speeded maturing of corn and soybean crops.
1964 -- 50 years ago: Installation of a new television system in St. Anthony's Hospital, which includes a closed circuit channel as well as the three regular Quad-Cities channels, has been completed and now is in operation.
1989 -- 25 years ago: When the new Moline High School was built in 1958, along with it were plans to construct a football field in the bowl near 34th Street on the campus. Wednesday afternoon, more than 30 years later, the Moline Board of Education Athletic Board sent the ball rolling toward the possible construction of that field by asking superintendent Richard Hennigan to take to the board of education a proposal to hire a consultant.






(More History)