Broccamoli Dip -- Quad-Cities Online Recipe Book
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Broccamoli Dip

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This dip is also very good in a freshly baked potato!!

Ingredients

10 ounce package frozen chopped broccoli
1/2 teaspoon minced dried onion
1/2 cup nonfat sour cream
1 tablespoon lemon juice
1 tablespoon chunky salsa
1 teaspoon low-sodium Worcestershire sauce
1/4 teaspoon ground coriander
1/8 teaspoon ground red pepper

Instructions

Cook the broccoli with the onion according to broccoli package directions, adding two to three minutes to the cooking time; drain. Place the broccoli, sour cream, lemon juice, salsa, Worcestershire, coriander and red pepper in a blender or food processor. Blend until smooth. Turn into a serving bowl and cover with plastic wrap or lid, depending on your serving piece. Chill at least one hour. Stir the dip before serving. Serve with all types of fresh, raw vegetables or lowfat/no-fat crackers or pretzels or pretzel chips. Makes 1-3/4 cups.

Ron Schriefer
Moline



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  Today is Wednesday, Oct. 1, the 274th day of 2014. There are 91 days left in the year.

1864 -- 150 years ago: It is rumored in the streets that the 13 negroes sent to Quincy on the Moline quota were refused. We think this must be a mistake.
1889 -- 125 years ago: Harvey McKenna, of Detroit, billiard player matched to play Wizard Schafer in New York in January for the world championship, was a professional friend and manager, Billy Catton in Rock Island.
1914 -- 100 years ago: Levi Cralle, former Rock Island county sheriff, had come from his farm near Mitchell, S.D. to visit friends in the city.
1939 -- 75 years ago: Work is being rushed on the new high school building in Orion to replace the one destroyed by fire last winter. Classes are being held in churches.
1964 -- 50 years ago: Rehearsals for the 84th season of the Handel Oratorio Society chorus will begin at 7:30 p.m. Monday on the stage of Centennial Hall, Augustana College.
1989 -- 25 years ago: The Rock Island City Council's plan announced this week to have the federal government vacate Valley Homes public housing and move residents to Arsenal Courts to reduce density may not be feasible.






(More History)