Meatless Sloppy Joes -- Quad-Cities Online Recipe Book
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Main Dishes:

Meatless Sloppy Joes

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Ingredients

Non-stick cooking spray
2 cups thinly sliced onions
2 cups chopped green bell peppers
2 cloves garlic, finely chopped
2 tablespoons ketchup
1 tablespoon prepared mustard
1 can (about 15 ounces) kidney beans, rinsed, drained and mashed
1 can (8 ounces) tomato sauce
1 teaspoon chili powder
Cider vinegar

Instructions

Spray large, non-stick skillet with cooking spray. Heat over medium high heat until hot. Add onions, peppers and garlic. Cook and stir for 5 minutes or until vegetables are tender. Stir in ketchup and mustard. Add beans, tomato sauce and chili powder to skillet. Reduce heat to medium low. Cook and stir for 5 minutes or until thickened, adding up to 1/3 cup cider vinegar if mixture is too dry. Spoon bean mixture evenly over sandwich bun. Makes 4 servings.

Arvilla Cox
Erie




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  Today is Tuesday, Sept. 16, the 259th day of 2014. There are 106 days left in the year.

1864 — 150 years ago: A fine lumber mill is on the course of erection at Andalusia. A flouring mill at that location is doing a fine business.
1889 — 125 years ago: J.B. Lidders, past captain of Beardsley Camp, Sons of Veterans, returned from Paterson, N.Y., where he attended the National Sons of Veterans encampments.
1914 — 100 years ago: President Wilson announced that he had received from the imperial chancellor of Germany a noncommittal reply to his inquiry into a report that the emperor was willing to discuss terms of peace.
1939 — 75 years ago: Delegates at the Illinois Conference of the Methodist Church in Springfield voted to raise the minimum pay of ministers so that every pastor would get at least $1,000 annually.
1964 — 50 years ago: An audience of more than 2,600 persons jammed into the Davenport RKO Orpheum theater with a shoe horn feasted on a Miller-Diller evening that was a killer night. Phyllis Diller sent the audience with her offbeat humor. And send them she did! It was Miss Diller's third appearance in the Quad-Cities area.
1989 — 25 years ago: A few years ago, a vacant lot on 7th Avenue and 14th Street in Rock Island was a community nuisance. Weeds grew as high 18 inches. Today, the lot has a new face, thanks to Michael and Sheila Rind and other neighbors who helped them turn it into a park three weeks ago.





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