Meatless Sloppy Joes -- Quad-Cities Online Recipe Book
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Main Dishes:

Meatless Sloppy Joes

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Ingredients

Non-stick cooking spray
2 cups thinly sliced onions
2 cups chopped green bell peppers
2 cloves garlic, finely chopped
2 tablespoons ketchup
1 tablespoon prepared mustard
1 can (about 15 ounces) kidney beans, rinsed, drained and mashed
1 can (8 ounces) tomato sauce
1 teaspoon chili powder
Cider vinegar

Instructions

Spray large, non-stick skillet with cooking spray. Heat over medium high heat until hot. Add onions, peppers and garlic. Cook and stir for 5 minutes or until vegetables are tender. Stir in ketchup and mustard. Add beans, tomato sauce and chili powder to skillet. Reduce heat to medium low. Cook and stir for 5 minutes or until thickened, adding up to 1/3 cup cider vinegar if mixture is too dry. Spoon bean mixture evenly over sandwich bun. Makes 4 servings.

Arvilla Cox
Erie




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  Today is Monday, Sept. 1, the 244th day of 2014. There are 121 days left in the year.

1864 -- 150 years ago: We are informed by J.H. Hull that the reason the street sprinkler was not at work yesterday settling the dust on the streets, was because one of his horses was injured.
1889 -- 125 years ago: Bonnie McGregor, a fleet-footed stallion owned by S.W. Wheelock of this community, covered himself with glory at Lexington, Ky, when he ran a mile in 2:13 1/2. The horse's value was estimated as at least $50,000.
1914 -- 100 years ago: Troops are pouring into Paris to prepare for defense of the city. The German army is reported to be only 60 miles from the capital of France.
1939 -- 75 years ago: The German army has invaded Poland in undeclared warfare. Poland has appealed to Great Britain and France for aid.
1964 -- 50 years ago: Publication of a plant newspaper, the Farmall Works News, has been launched at the Rock Island IHC factory and replaces a managerial newsletter.
1989 -- 25 years ago: Officials predict Monday's Rock Island Labor Parade will be the biggest and best ever. Last minute work continues on floats and costumes for the parade, which steps off a 9:30 a.m.




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