Rainbow Beef -- Quad-Cities Online Recipe Book
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Rainbow Beef

Comment on this recipe

Easy to make and works vegetables into the meal. I serve it with lettuce salad and rolls. Makes great meal.

Ingredients

1 pound beef tenderloin or sirloin
1 egg white
1 tablespoon cornstarch
2 cloves garlic, minced
1/2 teaspoon grated fresh gingeroot, optional
1/2 cup peanut or cooking oil
1 package (6 ounces) frozen Chinese pea pods
2 cups fresh sliced mushrooms
2 carrots, cut in thin sticks, 3-inches long
2 stalks celery, cut in thin strips, 3-inches long
1 onion, cut in thin wedges
1 red pepper, cut in thin strips
2 teaspoons instant chicken bouillon granules
1/4 cup soy sauce
1/4 cup water
3 tablespoons dry sherry
1 tablespoon dark corn syrup
1 tablespoon vinegar
4 teaspoons cornstarch
1/8 teaspoon ground pepper

Instructions

Slice beef in thin strips. Combine one egg white and one tablespoon cornstarch. Stir in beef strips. In large wok or skillet, stir-fry meat, garlic and gingeroot in three tablespoons of the hot oil until meat is browned. Remove meat from pan; set aside. Add remaining oil to pan juices; stir in vegetables. Sprinkle with bouillon. Cover; simmer 10 minutes until vegetables are crisp tender. Combine remaining ingredients. Add to wok or skillet along with beef, cook and stir until bubbly. Makes 4 to 6 servings.

Beverly Kiehna
Monmouth



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  Today is Wednesday, July 30, the 211th day of 2014. There are 154 days left in the year.
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1989 -- 25 years ago: The baseball field carved out of the cornfield near Dyersville, Iowa, continues to keep dreams alive for hundreds of visitors. Tourists from 26 state and France have visited Dan Lansing's farm to see the baseball diamond seen in the hit movie "Field of Dreams."






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