Lite Buffalo Chicken Snacks -- Quad-Cities Online Recipe Book
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Lite Buffalo Chicken Snacks

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Ingredients

6 skinless chicken breast halves (about 1-1/2 pounds)
24 6-inch skewers
3 tablespoons margarine
1 tablespoon paprika
1 tablespoon hot pepper sauce (Tabasco)
1/4 teaspoon garlic powder
3/4 cup non-fat cottage cheese
1/4 cup water
1/4 teaspoon onion salt
1/4 cup crumbled blue cheese

Instructions

Pound chicken breasts flat. Cut each breast lengthwise into 3 strips. Thread strips onto skewers. Melt margarine in microwave. Stir in paprika, Tabasco and garlic powder. Brush over chicken. Let sit 30 minutes. Turn broiler on high. Broil chicken on foil 6 inches from heat source for 5 minutes, turning once. Mix cottage cheese, water and onion salt in a blender until smooth. Stir in blue cheese. Serve with chicken.

Karen Urick
Prophetstown



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  Today is Thursday, July 24, the 205th day of 2014. There are 160 days left in the year.

1864 -- 150 years ago: The Rev. R.J. Humphrey, once a clergyman in this city, was reported killed in a quarrel in New Orleans.
1889 -- 125 years ago: The Rock Island Citizens Improvement Association held a special meeting to consider the proposition of consolidating Rock Island and Moline.
1914 -- 100 years ago: The home of A. Freeman, 806 3rd Ave., was entered by a burglar while a circus parade was in progress and about $100 worth of jewelry and $5 in cash were taken.
1939 -- 75 years ago: The million dollar dredge, Rock Island, of the Rock Island district of United States engineers will be in this area this week to deepen the channel at the site of the new Rock Island-Davenport bridge.
1964 -- 50 years ago: The Argus "walked" to a 13-0 victory over American Container Corporation last night to clinch the championship of Rock Island's A Softball League at Northwest Douglas Park.
1989 -- 25 years ago: The Immediate Care Center emergency medical office at South Park Mall is moving back to United Medical Center on Sept. 1. After nearly six years in operation at the mall, Care Center employees are upset by UMC's decision. The center is used by 700 to 800 people each month.








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