Healthy Breakfast Muffins -- Quad-Cities Online Recipe Book
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Healthy Breakfast Muffins

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Ingredients

6 cups Honey Date soy cereal
2 cups boiling water
5 cups sifted flour
5 teaspoons baking soda
2 teaspoons salt
2 cups sugar
1 cup shortening
3 eggs, well beaten
1 quart buttermilk
Streusel topping:
1 cup brown sugar
6 tablespoons flour
2 teaspoons cinnamon
3 tablespoons butter, melted

Instructions

In a food processor, grind the Honey Date soy cereal until texture is like oatmeal. Pour boiling water over 2 cups of the cereal. Set aside. Sift together flour, baking soda and salt. Set aside. Cream together sugar and shortening in a large mixing bowl. Add eggs and beat well. Blend in buttermilk, dry soy cereal and the soaked soy cereal. Add sifted dry ingredients; mix well. Make muffins right away or store mix in tightly covered container in refrigerator. Mix can be kept for 2 weeks. For streusel topping, mix brown sugar, flour and cinnamon together in a small bowl. Add melted butter and stir lightly with a fork. To make muffins, fill greased cups of muffin pan half full. Sprinkle streusel topping over muffins. Bake in 375-degree oven for about 20 minutes. Makes about 3 dozen large or 5 dozen small muffins.

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  Today is Thursday, July 31, the 212th day of 2014. There are 153 days left in the year.

1864 -- 150 years ago: A corps of surgeons now occupies the new hospital quarters at the Garrison Hospital on the Rock Island Arsenal. A fence has been installed to enclose the prison hospital.
1889 -- 125 years ago: B. Winter has let a contract to Christ Schreiner for a two story brick building with a double store front on the south side of 3rd Avenue just west of 17th Street. The estimated cost was $4,500.
1914 -- 100 years ago: Germany sent simultaneous ultimatums to Russia and France, demanding that Russia suspend mobilization within 12 hours and demanding that France inform Germany within 18 hours. In the case of war between Germany and Russia, France would remain neutral.
1939 -- 75 years ago: Civil service offices at the post office and the Rock Island Arsenal were swamped as more than 700 youths sought 15 machinist apprenticeships at the Arsenal.
1964 -- 50 years ago: Last night, American Legion Post 246 in Moline figuratively handed over the trousers to a female ex-Marine and petticoat rule began. Olga Swanson, of Moline, was installed as the first woman commander of the post .
1989 -- 25 years ago: The Illinois Quad City Civic Center captured the excitement and interest of a convention of auditorium managers this weekend in Reno, Nev. Bill Adams, civic center authority chairman, said the 10,000-seat arena planned for downtown Moline has caught the eye of construction firms, suppliers, management teams and concession groups.








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