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Matter of Balance Coaches training set
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Press release submitted by Western Illinois Area Agency on Aging Chances are you know someone who has fallen or who is afraid of falling. A Matter of Balance is a proven program designed to help people manage concerns about falls and increase physical activity. Western Illinois Area Agency on Aging (WIAAA) and the Retired Senior Volunteer Program are looking for volunteers to help provide this award winning program by becoming a coach. A Matter of Balance coaches help participants become more confident about managing falls by believing that they can increase their strength, find ways to reduce falls, and protect themselves if they do fall. A Matter of Balance coaches need good communication and interpersonal skills, enthusiasm, dependability and a willingness to lead small groups of older adults. Coaches also need to be able to lead low levels of exercise. There will be a coach's training where you will become certified as A Matter of Balance coach on Wednesday, March 13th from 8:30 to 4:30 at the Geneseo Senior Center, 541 E North St, Geneseo, IL 61254. Lunch will be provided. This is a free training with all materials provided and a chance to participate in a proven program that can help in this critical area! Once you are ready to go you will work with an experienced coach until you are comfortable and ongoing support is provided. We work with your schedule as classes are scheduled in your community. A Matter of Balance: Managing Concerns About Falls classes are conducted in 8 two-hour sessions and uses group discussion, problem–solving strategies, videos and gentle physical exercise. Older adults learn positive coping methods to reduce fear of falling and remain active and independent. If you would like to attend or want more information, please contact Nicole Lee or Barb Byrne at 1-800-322-1051. 
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Today is Saturday, May 18, the 138th day of 2013. There are 227 days left in the year.
1863 -- 150 years ago: A large variety of children's wagons and gigs have arrived in thecity and are being sold at war prices.
1888 -- 125 years ago: All Rock Island retail houses, with the exception of a clothingstore and a jewelry store, have agreed to early closing hours during the summer months.The store will be closed at 8 p.m.
1913 -- 100 years ago: Baseball enthusiasts in Rock Island are attempting to raise$20,000 to keep the Island City Park open, despite the fact that the city has no franchise inorganized baseball this year.
1938 -- 75 years ago: The organization of a third rural young people's unit will beundertaken tomorrow night at the Milan Presbyterian Church, with Mrs. Mildred K.Wellman, home advisor, and Robert Smith, county farm adviser in charge.
1963 -- 50 years ago: Deere & Co. will begin a "big switch" on its telephone systemMonday morning. The extension numbers of all 1,600 telephones on the firm's EastMoline and Moline exchanges will be changed Monday morning.
1988 -- 25 years ago: East Moline's June Jamboree VI -- Nostalgia Days, will seemlike a '60s revival with the appearance of stars like Bobby Vee, Freddie Cannon, PeterNoone, Turtles, The Grass Roots and Lou Christie. This year's festival has beenexpanded to five days, June 22-26, at the Northeast Park complex.
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