Trinity March Community Classes


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Posted Online: Feb. 14, 2013, 10:36 am
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Press release submitted by Trinity Regional Health System


Community Education Classes
Cardiac Comeback Club
5-6 p.m., Thursday, March 7, College of Nursing Room 120
This support group for heart patients will allow club members to meet with former patients and hear from Linda Wessel, RPH as she reviews the safety, side effects and proper use of cardiac medication. Fee: Free.
Stress Free Living
6:30-7:30 p.m., Thursday, March 7, Trinity Bettendorf
Stress has been identified as a leading cause of many health problems. Stress drains our physical, emotional and mental energy. Sarah Slavick, mental health professional, will
explain the causes of stress and the most effective ways of dealing with it. Stress-free living can give you a new perspective and help to create a relaxed mind and body. Fee: Free.
Mindless and Emotional Eating: Sitting Less and Moving More
Noon to 1p.m., Thursday March 14, Trinity Moline
Trinity Live Well Specialists Jeni and Stacia will explain how to break the cycle of emotional eating and reduce sedentary behaviors. They will explain how using the hunger scale will help you sit less and move more. Fee: Free.
Look Good Feel Better
3-5 p.m., Monday, March 25, Trinity Moline
This program teaches beauty techniques to female cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment. Women will learn how to cope with skin changes and hair loss using free cosmetics and skin care
products donated by the cosmetic industry. Fee: Free.
Bariatric Weight Loss Seminar
1:30 p.m., Friday, March 8, Trinity Moline
10:30 a.m., Saturday, March 16, Trinity Moline
9:30 a.m., Friday, March 22, Trinity Moline
6 p.m.,. Monday, March 25, Trinity Moline
Bariatric center staff will present an educational seminar on surgical weight loss options to include the LAPBAND® -System, Roux-en-Y, and Sleeve Gastrectomy. There will be a
question and answer period with an opportunity to sign up with Trinity's Bariatric Center. Please call (309) 779-2500 to register or receive more information.
To register for classes visit www.trinityqc.com
or call (309) 779-2993.



















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  Today is Tuesday, June 18, the 169th day of 2013. There are 196 days left in the year.
1863 -- 150 years ago: Fanatics have grown wonderfully civil since the president snubbedthem by revoking Burnside's infamous attack upon the freedom of the press.
1888 -- 125 years ago: The Interstate baseball league has collapsed, leaving Davenport'sleading team without a league connection.
1913 -- 100 years ago: Passengers were stunned yesterday when lightning struck a LongView street car at 9th Ave. and 25th St.
1938 -- 75 years ago: X-ray examinations today traced the trouble with Dizzy Dean's$250,000 pitching arm to a pulled muscle back of his right shoulder blade.
1963 -- 50 years ago: Radio station WQAD in Moline is being considered by the NationalCivil Defense Office for selection as a "secured communication center" Mrs. Gault,executive deputy director of the Moline Civil Defense unit reported today.
1988 -- 25 years ago: "Marketplace 29 A.D." an unusual vacation Bible school programthat will allow children to live three days as people did during the Bible Times June 21-23. The three day program, is a joint project of Aldersgate and Bethel-Wesley UnitedMethodist churches.






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