Letter: Spread word, there’s help for troops and their families


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Posted Online: Dec. 10, 2012, 11:52 am
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Please help spread the word:

There are free resources for military troops and their families at www.PatriotOutreach.org , including a free download of the "Be Still and Know" exercise and the "Coping Strategies" CD, which contains several simple exercises for coping with stress, controlling post traumatic stress disorder, and preventing suicide.

Col. Tony Monaco, United States Army, shares, "Are you Stressed? Depressed? Isolated, angry and full of resentment? Who will take care of us if we don't? There is no need to struggle alone, and in darkness. ... What I discovered is a very private, simple, non-intrusive Exercise called, 'Be Still and Know.' It has helped me immensely in overcoming extreme adversities. It is confidential, effective and powerful."

Not in the military? Do you suffer from stress, pain, anger, fear, anxiety, illness, or addiction? Do you need a tool to help you do what you know is right in your heart?

You may obtain the "Be Still and Know" exercise, and many other resources, at a small cost, at the Foundation for Human Understanding, www.FHU.com, or call toll-free 1-800-877-3227.

Also, listen, for free, to the latest "Refeed" of their nightly "Advise Line" radio program, "Now celebrating 52 years of helping people on the radio!" Go to www.FHU.com and listen, download, or order tools to help you. It will change your life!

Nancy Brandt,
Andover

















 



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  Today is Tuesday, July 29, the 210th day of 2014. There are 155 days left in the year.

1864 -- 150 years ago: Col. H.F. Sickless informs us that there will be new organization of troops in this state under the call for more men.
1889 -- 125 years ago: James Normoyle arrived home after graduating from West Point with honors in the class of 1889. He was to report to Fort Brady, Mich., as second lieutenant in the 23rd Infantry.
1914 -- 100 years ago: Austria Hungary declared war on Serbia. Germany and Austria refused an invitation of Sir Edward Grey to join Great Britain at a mediation conference.
1939 -- 75 years ago: Dr. William Mayo, the last of the three famous Mayo brother surgeons, died at the age of 78.
1964 -- 50 years ago: One of the biggest horse shows of the season was held yesterday at Hillandale Arena on Knoxville Road under the sponsorship of the Illowa Horsemen's Club.
1989 -- 25 years ago: Davenport is like a gigantic carnival this weekend with the Bix Arts Fest taking over 12 square blocks of the downtown area. A festive atmosphere prevailed Friday as thousands of people turned out to sample what the Arts Fest has to offer.








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